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Product Description
Adolescence can be a period of significant change for most teens, leading them to experience stress.
Stress is the way our bodies react to changes in life. Stress, an uncomfortable feeling teens get, is triggered when they are overwhelmed, out of control, frustrated, or excessively worried about something.
Because of multiple life changes teens must work through, many find themselves under more stress than they have formerly experienced in their life.
This book has been designed as a practical tool to help professionals such as therapists, counselors, psychologists, teachers, group leaders, etc. This workbook can be used individually or combined for a more comprehensive approach.
Book Dimensions: 8 ½ x 11
Pages: 119
Stress is the way our bodies react to changes in life. Stress, an uncomfortable feeling teens get, is triggered when they are overwhelmed, out of control, frustrated, or excessively worried about something.
Because of multiple life changes teens must work through, many find themselves under more stress than they have formerly experienced in their life.
This book has been designed as a practical tool to help professionals such as therapists, counselors, psychologists, teachers, group leaders, etc. This workbook can be used individually or combined for a more comprehensive approach.
Book Dimensions: 8 ½ x 11
Pages: 119
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