Worry, Anxiety, Stress

Worry, Anxiety, Stress

It's normal to experience worries from time-to-time, and everyone has stress at some point in their lives. But not everyone knows how to manage these effectively. The books and resources here range from simple suggestions for managing day-to-day worries to more intensive workbooks to work through larger anxieties. Tools for stress management are also available.

  • Book cover of  Teen Stress Workbook

    Teen Stress Workbook

    $49.95
    Adolescence can be a period of significant change for most teens, leading them to experience stress. Stress is the way our bodies react to changes in life. Stress, an uncomfortable feeling teens get, is triggered when they are overwhelmed, out of...
    $49.95
  • Book Cover of Wilma Jean the Worry Machine

    Wilma Jean the Worry Machine

    $9.95
    Wilma Jean worries about everything – she worries about missing the bus, doing a math problem wrong, having friends to play with, and getting carrots in her school lunch! Wilma Jean’s teacher helps her figure out what worries she can control...
    $9.95
  • On Sale
    Book Cover of That's My Story Too!

    That’s My Story Too!

    MSRP:
    Now: $24.71
    Was: $32.95
    This book identifies 13 of the most common emotional challenges that children commonly face and shows you how to effectively use books as a way to reach children and to help them with problems and issues they might not otherwise know how to cope with. It...
    MSRP:
    Now: $24.71
    Was: $32.95
  • Book cover of  Children and Stress

    Children and Stress

    $39.95
    This book provides an overview of childhood stress and a wide array of creative activities that can be used to help children gain control over their stress. Section I provides background information to help parents, teachers and therapists use the...
    $39.95