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Mental Health, Emotions

Mental Health, Emotions

According to the CDC poor mental health can result in serious negative outcomes for the health and development of adolescents. In addition to increased odds of risky sexual behavior, illicit substance use, adolescent pregnancy, school absences/dropout, and other delinquent behaviors, there is greater prevalence of sadness, depression, self-harm, and even suicide. (Centers for Disease Control and Prevention. (2017). Youth Risk Behavior Survey Data. Available at: www.cdc.gov/yrbs.)

Emotional regulation is a challenge for many. These books and resources address emotional management and mental health needs and coping strategies, and include children's books, teen workbooks, resources for counselors, SLPs, and youth-serving professionals, as well as activities and books for educators. Resources are for those living or working with children, and the target audiences range in age from Pre-K through teens. 

Be sure to pay attention to subcategories supporting resources on autism and ADHD; anxiety, worry and stress; depression and sadness, among others.

  • Book cover of  Mindfulness for Teen Depression

    Mindfulness for Teen Depression

    $18.95
    Depression can make it seem like you’re viewing the world through dark or distorted glasses. With this powerful workbook, teens will learn effective skills based in mindfulness and positive psychology to help them manage difficult emotions, gain...
    $18.95
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    Book Cover of Conquer Your Fears & Phobias for Teens

    Conquer Your Fears & Phobias for Teens

    MSRP:
    Now: $13.46
    Was: $17.95
    In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT). For anyone with intense fears and phobias, every day can...
    MSRP:
    Now: $13.46
    Was: $17.95
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  • On Sale
    Book Cover of Journey of Faith Reader

    Journey of Faith Reader

    MSRP:
    Now: $9.57
    Was: $15.95
    "Why Am I Here and Where Am I Going?" Inspirational Stories to Help You Discover God's Purpose for your Life. Adam and Eve, Noah, Abraham, Esther, King David, and Ruth were all people of faith who asked these and similar questions. They struggled and...
    MSRP:
    Now: $9.57
    Was: $15.95
  • Book Cover of Stick Up for Yourself!

    Stick Up for Yourself!

    $13.99
    Using simple words and real-life examples, this book shows kids in grades 3 through 7 how to be assertive with other kids - and with adults. Kids will learn to feel better about themselves, stronger and more secure inside, and more in charge of their...
    $13.99
  • Book cover of  Teen Stress Workbook

    Teen Stress Workbook

    $49.95
    Adolescence can be a period of significant change for most teens, leading them to experience stress. Stress is the way our bodies react to changes in life. Stress, an uncomfortable feeling teens get, is triggered when they are overwhelmed, out of...
    $49.95
  • Book Cover of The Resilience Workbook for Teens

    The Resilience Workbook for Teens

    $16.95
    Social media, online ads, and glossy magazines make it look easy to be a teen - everyone is laughing, beautiful and surrounded by friends. But in real life, you may struggle with not fitting in or being bullied. You may feel overwhelmed by stress or...
    $16.95
  • Book Cover of The Social Media Workbook for Teens

    The Social Media Workbook for Teens

    $16.95
    Do you check you phone several times an hour to make sure you're caught up on the latest news from your friends? Do you try to make your life look perfect online? You are not alone. For most teens social media is a huge part of life. This fun and...
    $16.95
  • Book Cover of The Stress Survival Guide for Teens

    The Stress Survival Guide for Teens

    $16.95
    Is stress getting the best of you? Do you ever feel overwhelmed, like your life is zooming by? This practical, proven-effective, and easy-to-use survival guide has your back! School pressure, BFF drama, body changes, social media, dating—is it any...
    $16.95