Blog

It’s the final stretch before winter break. Hallways and classrooms are buzzing with the anticipation and excitement of the holiday season – and break from school! Behind all of the energy, however, your students may feel restless, overstimulated, and even anxious, especially if the holidays are stressful at home. Impulse control goes right out the window, and they may have a hard time focusing. (You probably feel the same way!) Your students may seem more irritable if their home rou …

It’s that time of year again! Crisp mornings and earlier sunsets signal more than just the end of summer. They also mean back-to-school shopping, homework help, and the start of fall sports.  In many ways, school is like a team sport. You have players and supportive leaders who work together to create a culture of learning, growth, and success. But just like in sports, not every player follows the rules of good conduct. In fact, bullying, whether verbal, physical, relational, or cyber …

From grief to puberty and everything in between, parents and teachers are bound to face tough conversations with their children. As school counselors, we’re often the ones helping to guide these moments, whether we’re supporting families, talking to teachers, or navigating difficult conversations ourselves.  Here are a few go-to strategies I use myself, as well as tips I frequently share with families and staff to help support making tough conversations easier. Tips for Parents …