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As a school counselor, you play a pivotal role in shaping the emotional climate of your school. When students feel safe, valued, and respected, they’re more likely to engage, build healthy relationships, and thrive academically and socially. One of the most effective ways to foster this environment is by intentionally promoting a culture of kindness. Why Kindness Matters Kindness isn’t just a “nice-to-have” trait—it’s a foundational skill that supports emotion …

When it comes to helping kids grow, both in and out of the classroom, one of the most powerful tools we have is simple: communication. More specifically, communication that begins early and comes from a place of positivity and partnership. Start Early. Stay Connected. Reaching out to families early, before any issues arise, sets the tone for a strong and trusting relationship. When parents hear from you when things are going well, not just when there are problems, they feel like true partners in …

Children of all ages thrive when given clear, structured expectations. These expectations help to create a predictable and consistent environment that feels safe. When children feel safe, they’re more likely to display positive behaviors and meet expectations successfully. The Basics of Setting Expectations At Boys Town, we like to say, “If you can predict it, you can plan for it.” Think about the moments in the day that tend to bring out negative reactions in your child, such …

Part 3: How to build and sustain your personal self-care system Develop a self-care system that works best for you. Start small by making one change at a time. Eventually, this change will become second nature and more like a habit. Once one practice feels like a natural part of your routine, you can add another. Small, consistent changes to your daily routine can lead to big improvements in your well-being over time. Taking care of yourself is essential – especially if you’re a scho …

Part 2: Eight categories that comprise true self-care In recent years, self-care has become a popular buzzword – a buzzword that is often overused, misinterpreted, and commercialized. Pop culture has transformed it into a "treat yourself" trend, focusing more on indulgence than on intentional, restorative practices. Social media often portrays self-care as bubble baths, manicures, massages, and weekends out with friends. This media-driven portrayal has caused the term self-care to lose muc …

Welcome to this three-part blog series on self-care. In Part 1, we’ll explore why self-care is essential for counselors. Part 2 will take a deeper look at what self-care truly means by dividing it into eight key categories. And, finally, in Part 3, we’ll learn how to develop a personalized self-care system that will fit our own unique needs. Part 1: A Counselor's Need for Self-Care It's no secret that many of us are feeling overwhelmed and exhausted. The field of education has evolve …

When it comes to any type of counseling, the strength of the therapeutic relationship is the number one factor that contributes to positive counseling outcomes. Without establishing rapport and a solid working alliance with students, no intervention will ever really amount to much. Relationship-building is truly the bedrock of the school counseling profession. As we embark on 2025, here’s a handy little acrostic (KEEPERS) comprised of seven tips to help school counselors build stronger re …