Joy

Individuals who possess higher levels of zest tend to be energetic and a source of motivation to those around them. Zest is thought to bring out the best and most positive qualities in a person. It enables a person to approach life as an exciting...

One way to avoid Zest Zappers is to be proactive instead of reactive. Being proactive leads to positive emotions while being reactive can generate negative emotions. In this activity, students will recognize the moods of others and use self-monitoring...

Students will exhibit zest by actively participating and making decisions on what items to take to a deserted island.  Start the lesson by leading the class into a discussion with the provided questions. The purpose of this activity is having...