Stress, Worry, Anxiety

Winner of the 2021 Counselor's Choice Award! It seems that the older Blake gets, the more he is expected to do!  Blake's baseball team is having a bake sale fundraiser, and he just can't wait for his mom to whip up a batch of her famous chocolate...

Summer is over and poor Hailey is dreading going back to school. She just doesn't feel like she fits in. If only she could be tall like Tyler, or fast like Braden, or maybe even smart like Cade. But everyone knows that just can't happen... or can...

Poor Amelia! Between softball practice, homework, and chores, she's struggling to keep her head above water! And when she starts feeling stressed out, it seems like the world is at its end! Fortunately, Amelia's mom is around to teach her some stress...

Planning is the ability to create a roadmap to reach a goal or achieve a task, while prioritizing involves the ability to make decisions about what is important for you to focus on next. It can be challenging for children to know where to get started on...

It's easy for kids to feel sad when bad things happen in their lives. This is especially true when boys and girls are bullied or picked on or feel left out and isolated. Author and School Counselor, Bryan Smith, has developed four exercises to accompany...

Too much stress STINKS! Students in grades K through 6 will identify the negative side effects of experiencing too much stress and develop healthy strategies for dealing with stressful situations. Reinforce the lesson from the storybook, Stress...