Stress, Worry, Anxiety

Help kids understand how anxiety works and develop coping strategies to boost their mental well-being! Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have a diagnosed anxiety disorder, according to the Centers for...

This supplementary activity guide is the perfect companion to the children's storybook, Wilma Jean the Worry Machine. Help give children the tools needed to feel more in control of their anxiety through group games, craft projects, and creative writing...