Stress, Worry, Anxiety

Planning is the ability to create a roadmap to reach a goal or achieve a task, while prioritizing involves the ability to make decisions about what is important for you to focus on next. It can be challenging for children to know where to get started on...

It's easy for kids to feel sad when bad things happen in their lives. This is especially true when boys and girls are bullied or picked on or feel left out and isolated. Author and School Counselor, Bryan Smith, has developed four exercises to accompany...

Too much stress STINKS! Students in grades K through 6 will identify the negative side effects of experiencing too much stress and develop healthy strategies for dealing with stressful situations. Reinforce the lesson from the storybook, Stress...