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Making Tough Conversations a Little Bit Easier

Making Tough Conversations a Little Bit Easier

From grief to puberty and everything in between, parents and teachers are bound to face tough conversations with their children. As school counselors, we’re often the ones helping to guide these moments, whether we’re supporting families, talking to teachers, or navigating difficult conversations ourselves.  Here are a few go-to strategies I use myself, as well as tips I frequently share with families and staff to help support making tough conversations easier. Tips for Parents …
Sep 3rd 2025 Laura Filtness, School Counselor and Author
Big Emotions and the Back-to-School Shift

Big Emotions and the Back-to-School Shift

Back-to-school season can stir up a lot of emotions for kids, especially for Generation Alpha. These are the first kids to grow up fully in the digital age. Their brains are constantly absorbing information, sounds, and screens, which keeps their nervous systems more activated than ever. That’s why understanding what’s happening underneath their behavior matters. Big emotions aren’t random; they’re part of how the brain and body work together. Here’s the simple vers …
Aug 6th 2025 Rebeca Chow, PhD, LPC, LCPC, RPT-S™