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Self-Care Strategies That Stick: A Blueprint for School Counselors (Part 2)
Part 2: Eight categories that comprise true self-care
In recent years, self-care has become a popular buzzword – a buzzword that is often overused, misinterpreted, and commercialized. Pop culture has transformed it into a "treat yourself" trend, focusing more on indulgence than on intentional, restorative practices. Social media often portrays self-care as bubble baths, manicures, massages, and weekends out with friends. This media-driven portrayal has caused the term self-care to lose muc
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Jun 10th 2025