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Work-life balance. What if it’s not what we think it is? I used to think it meant schoolwork could be contained within the school day. Ideally, I would have energy and time left over to do non-school-related activities in the evenings and on the weekends. But, using this definition, I still haven’t reached a work-life balance. Schoolwork often spills out of my school day and into other parts of my life.    Fortunately, I have great news! I found a new definition. According …

Back to school. Sometimes it’s a time of hope and excitement. Sometimes, it’s a time of anxiety and dread. “Will they like me?” “What if the work is too much?” “What if I can’t handle it all this time?” No, I’m not talking about students – though they are likely experiencing similar emotions. I’m talking to school counselors. As counselors, we’re not immune to that weird conglomeration of emotions that accompany the b …