Stress, Worry, Anxiety

Storm Sticks will provide students with a wide range of calming strategies while improving their tactile skills. Creating a list of exercises and activities to help students relax when they feel frustrated is a simple way to change their focus in the...

Students will have an action plan for dealing with their emotional storms by learning how to recognize the warning signs and symptoms they experience when getting frustrated. Have each student work independently filling out the worksheet provided to...

This activity gives students another strategy for dealing with frustration, and it's one they can carry with them and refer to whenever they are upset.  This exercise is from Stepie McCumbee's Priscilla & the Perfect Storm Activity Guide, and is...

Students will brainstorm different ways they can deal with frustration appropriately. This classroom exercise will teach the skills of compassion and staying calm when dealing with difficult situations. The activity accompanies the storybook Priscilla...