Stress, Worry, Anxiety

Helping children learn the importance of self-care while they're young will increase their likelihood of managing their physical and mental health later in life. These activities will help drive home the message of learning to R.E.S.E.T. from the...

It's easy for kids to feel sad when bad things happen in their lives. This is especially true when boys and girls are bullied or picked on or feel left out and isolated. Author and School Counselor, Bryan Smith, has developed four exercises to accompany...

Too much stress STINKS! Students in grades K through 6 will identify the negative side effects of experiencing too much stress and develop healthy strategies for dealing with stressful situations. Reinforce the lesson from the storybook, Stress...