Help kids understand how anxiety works and develop coping strategies to boost their mental well-being! Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have a diagnosed anxiety disorder, according to the Centers for...

Most parents and educators realize that their children and students are unique individuals that have different needs. Teaching the concept of equity to children can help reinforce the notion that fairness does not always mean that everyone gets identical...

Most parents and educators realize that their children and students are unique individuals that have different needs. Teaching the concept of equity to children can help reinforce the notion that fairness does not always mean that everyone gets identical...

Isaac is a second-grader who hates having to decide between options that are not fun, totally boring, or too hard. If he wants to ride his bike to a buddy's house, Isaac has to wear his helmet even though it's so hot he thinks his head will melt. Or, he...

Winner of the Counselor's Choice Award! Designed to accompany the Building Resiliency in Youth professional guide, this Workbook for Teens includes 27 trauma-informed self-guided assessments and activities for middle and high school-age children. Aligned...

Winner of the Counselor's Choice Award! Designed to accompany the Building Resiliency in Youth professional guide, this Activity Guide is filled with 33 trauma-informed, adult-led activities for children ages 5 through 12.The interactive, unique, and fun...

Winner of the Mom's Choice Award- Gold Medal Recipient! Kids are cheating! There's too much teasing! Herman Jiggle is so stressed out about what happens on the playground, he renames recess "reSTRESS." Isn't recess supposed to be fun? Not for Herman. He...

Winner of the Counselor's Choice Award! Our youth are growing up in unprecedented times. They have seen global tensions, a worldwide pandemic and upheaval to the safeties embedded in their daily lives, national friction and violence, social media and the...

Individuals who possess higher levels of zest tend to be energetic and a source of motivation to those around them. Zest is thought to bring out the best and most positive qualities in a person. It enables a person to approach life as an exciting...

Using current events is a helpful way to make students aware of the sharing and good deeds that are occurring in their community and the world. This activity will allow students to tell about people making a positive difference by sharing their time,...

Self-esteem is more than just body image or how an individual feels about his or her appearance. Self-worth is influenced and shaped by our minds (thoughts and intellect), our emotions, our values, and our relationships with other people. It is important...

This activity gives students another strategy for dealing with frustration, and it's one they can carry with them and refer to whenever they are upset.  This exercise is from Stepie McCumbee's Priscilla & the Perfect Storm Activity Guide, and is...

Our society has become very child-centered, with many adult schedules revolving around children's schedules. Everything is done for the comfort of the child. Adults rescue them at every turn and try to make their lives perfect and wrinkle-free. Children...

This activity will allow students to clarify their values and beliefs by starting out the lesson listing the top 7 to 10 most important things in their lives. Once they think of what they are thankful for, they can build on that to identify their values...

In this activity, students will practice goal setting, which can be a difficult task for some. Often times, students only see the problems in their life and not the opportunities for growth and development. As adults, we need to encourage them to look...

The purpose of this activity is for students to recognize and identify how to alter one's environment to improve a situation.  Students will review qualities that some people have that make it easier for them to overcome obstacles or challenges, and...